HYBRID HEALTH MUSCLE THERAPY BAKERSFIELD
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Radial Shockwave & Localized Cryotherapy: Two Game-Changing Therapies for Everyone

5/21/2025

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In today's fast-paced world, recovery and wellness should be accessible to everyone—not just elite athletes. Whether you're dealing with chronic pain, mobility issues, or simply looking to optimize your body's healing potential, Radial Shockwave Therapy and Localized Cryotherapy offer two revolutionary, non-invasive solutions. At Hybrid Health Performance, we believe in bringing the best in health optimization to all individuals, helping you feel stronger, move better, and live pain-free.

Radial Shockwave Therapy: Rebooting Your Body’s Healing Process
Radial Shockwave Therapy (RST) is a science-backed technique that uses acoustic waves to stimulate the body's natural healing response. By delivering high-energy pulses to targeted areas, this therapy promotes tissue regeneration, increases circulation, and accelerates recovery.

Benefits for Everyone:
✅ Pain Relief: Whether you're experiencing plantar fasciitis, tendonitis, or lower back pain, RST targets pain at its source, offering lasting relief.
✅ Improved Mobility: Joint stiffness and movement restrictions? Shockwave therapy enhances flexibility by breaking down adhesions and increasing blood flow.
✅ Fast Recovery: From everyday aches to post-workout soreness, this treatment speeds up healing by stimulating collagen production and cellular repair.
✅ Non-Invasive & Drug-Free: No surgery, no medication—just your body's own ability to heal amplified!

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Localized Cryotherapy: Instant Relief, Maximum Recovery
Cryotherapy isn't just about whole-body immersion; Localized Cryotherapy provides targeted cold therapy, reducing inflammation and soreness precisely where you need it most. Using controlled bursts of cold air, this treatment is ideal for anyone dealing with swelling, muscle fatigue, or post-injury recovery.

Benefits for Everyone:
✅ Rapid Inflammation Reduction: Whether you suffer from arthritis or post-workout soreness, cold therapy helps decrease swelling and discomfort instantly.
✅ Muscle & Joint Pain Relief: Ideal for those with chronic pain, repetitive strain injuries, or acute soreness.
✅ Boosts Circulation & Healing: Cryotherapy encourages oxygen-rich blood flow to accelerate recovery and overall tissue health.
✅ Energizing & Rejuvenating: Not just for injuries—cold therapy refreshes muscles, increases energy, and even supports skin health!


Why Hybrid Health Performance?
At Hybrid Health Performance, we believe that recovery is for everyone. Whether you're an athlete, a busy professional, or simply looking for relief from discomfort, our advanced therapies are designed to help you thrive.

💙 Personalized Treatment Plans—We tailor our approach to meet your unique needs.
💙 Cutting-Edge Technology—We use the latest advancements in RST and cryotherapy to ensure maximum effectiveness.
💙 A Holistic Approach to Wellness—It’s not just about recovery; it’s about feeling your best every day.


Ready to Experience the Benefits?
Don't wait for discomfort or pain to slow you down. Discover the power of Radial Shockwave Therapy and Localized Cryotherapy today! Visit us at Hybrid Health Performance and take the next step in optimizing your health, accelerating recovery, and reclaiming your movement.
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Your body deserves the best—let’s unlock its full potential together!

​Team HHP

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Hybrid Health Performance Summer Specials!

5/4/2025

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​While you’re fighting for justice, don’t forget to fight for your health too! We’ve got some amazing summer specials at Hybrid Health Performance in Bakersfield that will have you feeling stronger than a Jedi in training:
  • Muscle therapy & shockwave with Evan – $55 (normally $90)
  • Cryofacial & cryoslimming with Drew – $60 (normally $100)
  • Muscle therapy & shockwave with Lucy – $65 (normally $90)
  • Muscle therapy, shockwave & cryorecovery with Vice – $80 (normally $120)
Don’t miss out on these stellar deals—because even heroes need recovery. Book your session today and feel the force of rejuvenation!
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The Importance of Muscle Therapy and Shockwave Therapy

3/19/2025

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At Hybrid Health Performance in Bakersfield, we know that optimal health starts with caring for your body—especially your muscles. Whether you're an athlete, a busy professional, or someone who simply wants to move pain-free, muscle therapy and shockwave therapy can be transformative tools in your wellness journey.

Muscle Therapy: The Foundation of Recovery and Performance
​Muscle therapy is more than just relieving soreness—it's about restoring function and preventing future injuries. By targeting muscle tension, improving circulation, and addressing imbalances, muscle therapy helps you achieve peak performance in your daily life or athletic pursuits. Regular muscle therapy sessions can enhance flexibility, boost recovery time, and alleviate chronic pain. If you’ve ever felt held back by tightness or discomfort, muscle therapy offers a path to freedom and vitality.


Shockwave Therapy: Advanced Healing Technology
Shockwave therapy takes recovery to the next level. This non-invasive treatment uses acoustic waves to stimulate the body’s natural healing processes. It’s highly effective for conditions like plantar fasciitis, tendinitis, and chronic muscle pain that haven’t responded to traditional treatments. By promoting blood flow and breaking down scar tissue, shockwave therapy accelerates healing and delivers long-lasting relief. It’s a cutting-edge solution for those ready to reclaim their mobility and live without limits.


Why Choose Hybrid Health Performance?
At Hybrid Health Performance, we combine expertise with state-of-the-art techniques to address your unique needs. Our personalized approach ensures that every session is tailored to your goals—whether you’re recovering from an injury, managing chronic pain, or striving for peak performance. Muscle therapy and shockwave therapy aren’t just treatments; they’re investments in your health and quality of life.
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Take the step to prioritize your well-being today. At Hybrid Health Performance, we’re here to help you move better, feel better, and thrive.

Vice & Team HHP

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The Difference Between Traditional Massage and Hybrid Health Performance Muscle Therapy

3/5/2025

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When it comes to relieving muscle tension and promoting overall wellness, massage therapy is a popular choice for many. But not all massages are created equal. At Hybrid Health Performance, we offer a unique muscle therapy experience that stands apart from traditional massage techniques. Let’s delve into the key differences and discover why our approach could be your ideal path to recovery and performance enhancement.
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Traditional Massage
Traditional massage therapy encompasses a variety of techniques such as Swedish, deep tissue, hot stone, and more. These massages are designed to relax the body, alleviate stress, and improve circulation. Here are some common characteristics of traditional massage:
  1. Relaxation Focused: Traditional massages often aim to provide a relaxing experience, reducing overall tension and stress levels.
  2. General Approach: Techniques are typically applied to broader muscle groups to enhance blood flow and promote relaxation.
  3. Variety of Techniques: Depending on the type of massage, methods can include long, gliding strokes, kneading, tapping, and circular movements.
  4. Maintenance: Regular sessions help in maintaining general well-being and stress relief.

Hybrid Health Performance Muscle Therapy

At Hybrid Health Performance, our muscle therapy is tailored to target specific muscle groups, enhance recovery, and improve athletic performance. Here’s what sets our muscle therapy apart:
  1. Therapeutic Focus: Our sessions are designed with a therapeutic approach, aiming to address specific muscle issues and aid in recovery.
  2. Precision Techniques: Using advanced methods, we focus on precise muscle groups to alleviate pain, improve mobility, and enhance performance.
  3. Combination Treatments: Our therapy sessions often include a blend of techniques such as muscle therapy combined with radial shockwave therapy for comprehensive treatment.
  4. Expert Guidance: Our highly skilled muscle therapist, Evan, provides personalized treatment plans based on individual needs, ensuring each session is effective and tailored to your goals.

Why Choose Hybrid Health Performance Muscle Therapy?

Choosing our muscle therapy means opting for a treatment that goes beyond relaxation. It’s about targeted healing, enhancing physical performance, and addressing specific muscle issues with expert precision. Whether you’re an athlete looking to improve performance or someone seeking relief from chronic muscle pain, our customized approach ensures you receive the care and attention needed to achieve optimal results.
In conclusion, while traditional massages are great for overall relaxation and stress relief, Hybrid Health Performance muscle therapy offers a focused and therapeutic approach to muscle health. Experience the difference with our March special and discover how our expert care can help you feel your best.

March Special with Evan

This March, take advantage of our incredible deals with our expert muscle therapist, Evan! For a limited time, enjoy a 30-minute muscle therapy session for just $40 (regularly $70) or combine it with a radial shockwave session for only $50 (regularly $90). These exclusive offers are available for the entire month of March, but only with Evan—so book your session today and experience the transformative power of Hybrid Health Performance muscle therapy!

Cheers to health and movement,
Vice & Team HHP

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The Science and Benefits of Cryoslimming at Hybrid Health Performance

2/19/2025

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Are you struggling with stubborn fat that just won't budge, no matter how much you exercise or diet? You're not alone. Many people face the challenge of targeting those last few pockets of fat. That's where CO2 cryoslimming comes in, and at Hybrid Health Performance in Bakersfield, we're proud to offer this innovative treatment.

What is CO2 Cryoslimming?
Cryoslimming, also known as cryolipolysis, is a non-invasive body contouring procedure that uses controlled cooling to target and eliminate stubborn fat cells. Unlike traditional methods like liposuction, cryoslimming doesn't require surgery, anesthesia, or significant downtime.

How Does CO2 Cryoslimming Work?
The science behind cryoslimming is fascinating. Fat cells are more vulnerable to cold temperatures than other tissues in the body. When the targeted area is exposed to extreme cold, the fat cells crystallize and eventually die off. Over time, the body naturally eliminates these dead fat cells, resulting in a slimmer, more contoured appearance1. Additionally, cryoslimming stimulates collagen production, which can improve skin texture and firmness.

Benefits of CO2 Cryoslimming
  1. Non-Invasive: No surgery, needles, or anesthesia required.
  2. Minimal Downtime: Most people can return to their daily activities immediately after treatment.
  3. Effective: Targets stubborn fat that is resistant to diet and exercise.
  4. Safe: FDA-cleared and has a high safety profile.
  5. Improved Skin Texture: Promotes collagen production for smoother, firmer skin.

CO2 vs. Nitrogen Cryoslimming
While both CO2 and nitrogen cryoslimming use controlled cooling to target fat cells, there are some differences. CO2 cryoslimming typically uses carbon dioxide as the cooling agent, which can provide a more intense cooling effect. Nitrogen cryoslimming, on the other hand, uses liquid nitrogen and may be preferred for its rapid cooling capabilities. Both methods are effective, but the choice between CO2 and nitrogen may depend on individual preferences and the specific area being treated.

Why Choose Hybrid Health Performance?
At Hybrid Health Performance in Bakersfield, we're committed to providing the highest quality cryoslimming treatments. Our certified technicians use state-of-the-art equipment to ensure optimal results and patient comfort. We tailor each treatment to your specific needs and goals, ensuring that you achieve the body contour you desire.

Ready to say goodbye to stubborn fat? Contact us today to learn more about our CO2 cryoslimming services and how we can help you achieve your body goals.

Happy Thoughts,
​Vice  & Team HHP
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Unlocking Enhanced Muscle Recovery and Performance: The Synergy of Muscle Therapy, Radial Shockwave, and Localized Cryotherapy

2/12/2025

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In the world of athletic performance and physical well-being, muscle health is paramount. Athletes and fitness enthusiasts are always on the lookout for effective treatments that not only aid in recovery but also enhance performance. Among the many available modalities, the combination of muscle therapy, radial shockwave, and localized cryotherapy has been garnering attention for its multifaceted benefits. Let's delve into why this triad is a game-changer for muscle injury, recovery, and overall performance.

Muscle Therapy: The Foundation of Recovery
Muscle therapy, also known as manual therapy, involves techniques such as massage, stretching, and manipulation of soft tissues. It has long been a cornerstone of physical rehabilitation and performance optimization.
  1. Injury Prevention and Healing: Regular muscle therapy helps in identifying and addressing muscle imbalances and tightness that could lead to injuries. By improving blood circulation and reducing muscle tension, it accelerates the healing process and minimizes the risk of future injuries.
  2. Pain Relief: Through targeted manipulation, muscle therapy alleviates pain by reducing inflammation and muscle spasms. This is particularly beneficial for chronic pain conditions such as tendinitis and muscle strains.
  3. Enhanced Flexibility and Range of Motion: Muscle therapy promotes flexibility and range of motion, allowing athletes to perform at their best. Improved mobility also translates to better biomechanical efficiency, reducing the strain on muscles and joints.

Radial Shockwave Therapy: Boosting Cellular Repair
Radial shockwave therapy (RSWT) is a non-invasive treatment that uses acoustic waves to stimulate healing in damaged tissues. It's particularly effective for chronic musculoskeletal conditions.
  1. Accelerated Tissue Regeneration: RSWT promotes the release of growth factors, which stimulate cell proliferation and tissue regeneration. This is crucial for repairing muscle damage and enhancing recovery.
  2. Pain Reduction: The acoustic waves desensitize nerve endings, providing immediate pain relief. This allows athletes to engage in rehabilitation exercises with less discomfort.
  3. Breakdown of Calcifications: RSWT is effective in breaking down calcified deposits in muscles and tendons, which can impede movement and cause pain. By dissolving these deposits, it restores normal function and reduces discomfort.

Localized Cryotherapy: Rapid Recovery Through Cold Therapy
Localized cryotherapy involves applying extremely cold temperatures to specific areas of the body. This targeted approach offers several advantages over whole-body cryotherapy.
  1. Immediate Inflammation Reduction: The intense cold constricts blood vessels, reducing inflammation and swelling in the affected area. This is particularly beneficial for acute injuries and post-exercise soreness.
  2. Enhanced Muscle Recovery: Cryotherapy accelerates the removal of metabolic waste products from muscles, such as lactic acid, which can cause soreness and fatigue. This speeds up recovery and allows athletes to return to training sooner.
  3. Pain Management: The cold temperatures numb the treated area, providing significant pain relief. This is especially useful for managing pain associated with sprains, strains, and other soft tissue injuries.

The Synergy of Combined Therapies
When muscle therapy, radial shockwave, and localized cryotherapy are combined, their individual benefits are amplified, creating a comprehensive approach to muscle health.
  1. Holistic Recovery: Combining these therapies addresses both the symptoms and underlying causes of muscle injuries. Muscle therapy ensures optimal soft tissue function, RSWT accelerates cellular repair, and cryotherapy reduces inflammation and pain.
  2. Enhanced Performance: By incorporating these therapies into a regular training regimen, athletes can maintain peak physical condition. Improved flexibility, reduced pain, and faster recovery times contribute to enhanced overall performance.
  3. Tailored Treatment Plans: This integrated approach allows for personalized treatment plans that cater to the specific needs of each athlete. By targeting different aspects of muscle health, the therapies work synergistically to achieve the best possible outcomes.

In conclusion, the combination of muscle therapy, radial shockwave, and localized cryotherapy offers a powerful solution for muscle injury, recovery, and performance enhancement. By leveraging the unique benefits of each modality, athletes can achieve holistic recovery and maintain optimal performance levels.

To Your Recovery,
Vice & Team HHP

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The Importance of Hybrid Health Muscle Therapy: Beyond Stretching and Foam Rolling

2/5/2025

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​Muscle recovery is an essential aspect of athletic performance, overall physical health, and well-being. Many people rely on stretching and foam rolling as their primary methods of recovery. While these techniques are beneficial, they often fall short in addressing all the needs of a recovering muscle. To achieve optimal results, it's crucial to incorporate Hybrid Health Muscle Therapy sessions into your recovery routine. This blog post explores why stretching and foam rolling alone aren't enough for muscle recovery and highlights the importance of combining them with professional muscle therapy.

Stretching: Benefits and Limitations
Stretching is a popular practice for improving flexibility, increasing range of motion, and alleviating muscle tension. Static stretching, where you hold a position for an extended period, helps lengthen muscles and improve overall flexibility. Dynamic stretching, which involves moving parts of your body through a full range of motion, can enhance muscle performance and reduce the risk of injury during physical activities.

However, stretching alone has its limitations. While it can improve flexibility, it doesn't always address deep muscle knots or trigger points that can develop from intense physical activity. Additionally, improper stretching techniques can lead to muscle imbalances or even injuries. Stretching is just one piece of the puzzle in a comprehensive muscle recovery plan.

Foam Rolling: Benefits and Limitations
Foam rolling, also known as self-myofascial release, involves using a foam roller to apply pressure to specific muscle groups. This technique helps release muscle tightness, improve blood flow, and reduce muscle soreness. Foam rolling can be particularly effective for targeting specific areas of discomfort and breaking up adhesions within the fascia (the connective tissue surrounding muscles).

Despite its benefits, foam rolling has its limitations. It requires proper technique to be effective, and improper usage can lead to discomfort or even injury. Foam rolling may not always reach deeper layers of muscle tissue, and it might not be sufficient for addressing chronic muscle tightness or imbalances.
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The Role of Hybrid Health Muscle Therapy
Hybrid Health Muscle Therapy sessions combine various advanced techniques to provide a comprehensive approach to muscle recovery. These sessions often include deep tissue massage, trigger point therapy, and other specialized techniques that go beyond what stretching and foam rolling can achieve. Here are some key reasons why Hybrid Health Muscle Therapy is essential for muscle recovery:
  1. Targeted Treatment: Professional therapists can identify specific areas of muscle tightness, imbalances, and trigger points that require attention. They can apply targeted techniques to release deep muscle knots and improve overall muscle function.
  2. Enhanced Blood Flow: Muscle therapy helps improve circulation, delivering oxygen and nutrients to muscles more effectively. This enhanced blood flow promotes faster healing and recovery.
  3. Reduced Muscle Soreness: By addressing muscle tightness and adhesions, muscle therapy can significantly reduce post-exercise soreness and discomfort, allowing you to recover more quickly and get back to your training routine.
  4. Improved Range of Motion: Regular muscle therapy sessions can enhance flexibility and range of motion, reducing the risk of injuries and improving overall athletic performance.
  5. Personalized Approach: Each person's body is unique, and a skilled therapist can tailor the treatment to your specific needs and goals. This personalized approach ensures that you receive the most effective care for your muscle recovery.

A Winning Combination

While stretching and foam rolling are valuable components of a muscle recovery routine, they are not enough on their own. Combining these practices with Hybrid Health Muscle Therapy sessions creates a holistic approach to recovery that addresses all aspects of muscle health. By incorporating professional muscle therapy into your routine, you can enhance performance, reduce the risk of injury, and achieve optimal results.

In conclusion, if you're serious about your muscle recovery and overall physical well-being, don't rely solely on stretching and foam rolling. Invest in Hybrid Health Muscle Therapy sessions to experience the full benefits of a comprehensive recovery plan. Your muscles—and your performance—will thank you.

​Vice & Team HHP

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Relieving Plantar Fasciitis with Hybrid Health Performance

1/29/2025

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Plantar fasciitis can be a debilitating condition, causing sharp heel pain and limiting your mobility. Fortunately, at Hybrid Health Performance in Bakersfield, we offer a comprehensive approach to managing and relieving the symptoms of plantar fasciitis through muscle therapy, cupping, and radial shockwave therapy.

Muscle Therapy: Enhancing Flexibility and Reducing Pain
Muscle therapy focuses on addressing muscle imbalances and improving flexibility, which are often contributing factors to plantar fasciitis. Our skilled therapists work on releasing tension in the calf muscles and the plantar fascia, alleviating pain and preventing further strain. Regular muscle therapy sessions can help enhance your overall mobility, reduce inflammation, and promote long-term recovery.

Cupping Therapy: Increasing Blood Flow and Reducing Tension
Cupping therapy is an ancient treatment that involves placing cups on the skin to create suction. This process helps increase blood flow to the affected area, reduce muscle tension, and promote healing. For plantar fasciitis, cupping therapy targets the plantar fascia and surrounding muscles, helping to break up adhesions and improve flexibility. This can lead to significant pain reduction and improved foot function.

Radial Shockwave Therapy: Stimulating Healing and Reducing Inflammation
Radial shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate the healing process in the affected tissues. For plantar fasciitis, these shockwaves help break down scar tissue, increase collagen production, and enhance blood circulation, which can reduce pain and inflammation. This therapy is particularly effective for chronic cases of plantar fasciitis where other treatments have not provided sufficient relief.

Conclusion
At Hybrid Health Performance, we combine muscle therapy, cupping, and radial shockwave therapy to offer a holistic approach to managing plantar fasciitis. Our treatments aim to reduce pain, improve flexibility, and promote long-term healing. If you're struggling with plantar fasciitis, contact us today to learn more about our services and start your journey to pain-free living.

To your health,
Team HHP
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The Difference Between Cryofacials and Botox: A Comprehensive Guide

1/22/2025

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When it comes to anti-aging and skin rejuvenation treatments, two popular options are cryofacials and Botox. While both treatments can help achieve a more youthful appearance, they work in very different ways and offer distinct benefits. At Hybrid Health Performance in Bakersfield, we offer cryofacials and cryoslimming to help you look and feel your best.

Cryofacials: A Refreshing Approach to Skin Rejuvenation
Cryofacials use extreme cold temperatures to stimulate collagen production, tighten pores, and reduce inflammation. During a cryofacial treatment, a device emitting cold air is used to target specific areas of the face. The cold temperature constricts blood vessels and boosts blood flow, which helps to brighten the skin and reduce puffiness. Cryofacials are non-invasive, painless, and require no downtime, making them an excellent option for those looking for a quick and effective way to refresh their skin.

Botox: Smoothing Out Wrinkles from Within
Botox, on the other hand, is an injectable treatment that targets the underlying muscles responsible for wrinkles and fine lines. Botox works by temporarily paralyzing these muscles, which helps to smooth out the skin and prevent the formation of new wrinkles. Botox is particularly effective for treating dynamic wrinkles, such as crow's feet and frown lines. While the results of Botox are noticeable within a few days, the full effects typically last for three to four months.

Which Treatment is Right for You?
Choosing between cryofacials and Botox ultimately depends on your specific skin concerns and desired outcomes. Cryofacials are ideal for those looking for a gentle, non-invasive treatment that enhances overall skin health, while Botox is better suited for targeting specific areas with deep wrinkles.
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At Hybrid Health Performance in Bakersfield, we specialize in offering cryofacials and cryoslimming to help you achieve your aesthetic goals. Contact us today to learn more about our services and schedule your appointment!
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The Benefits of Localized Cryotherapy and Radial Shockwave Therapy for Muscle Recovery

1/8/2025

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At Hybrid Health Performance in Bakersfield, we're committed to providing the most effective and innovative treatments to support your muscle recovery and overall wellness. Two of our standout therapies are localized cryotherapy and radial shockwave therapy, each offering unique benefits to help you bounce back stronger than ever.

Localized Cryotherapy
Localized cryotherapy targets specific areas of the body with extremely cold temperatures, typically using a handheld device. This treatment is particularly effective for reducing pain, inflammation, and swelling in muscles and joints. By exposing the targeted area to cold, blood vessels constrict and then dilate, which promotes increased blood flow and nutrient delivery to the affected area. This accelerates the healing process and reduces recovery time.

Benefits of localized cryotherapy include:
  • Rapid pain relief
  • Decreased inflammation and swelling
  • Enhanced muscle and joint recovery
  • Improved circulation and nutrient delivery

​Radial Shockwave Therapy
Radial shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in injured tissues. This therapy is highly effective for treating chronic pain and musculoskeletal conditions, such as tendinitis, plantar fasciitis, and muscle strains. The acoustic waves increase blood flow, promote the formation of new blood vessels, and stimulate the production of collagen, which is essential for tissue repair and regeneration.

​Benefits of radial shockwave therapy include:
  • Relief from chronic pain
  • Stimulation of tissue repair and regeneration
  • Increased blood flow and formation of new blood vessels
  • Enhanced mobility and function

Why Choose Hybrid Health Performance?
At Hybrid Health Performance, we are dedicated to helping you achieve your health and fitness goals. Our team of experienced therapists is here to provide personalized treatment plans that cater to your specific needs. Whether you're an athlete looking to enhance performance or someone recovering from an injury, our localized cryotherapy and radial shockwave therapy services can help you get back on track.

Visit us at Hybrid Health Performance in Bakersfield and experience the benefits of our cutting-edge therapies for muscle recovery. Let's make 2025 your year of strength and vitality!

​Vice & Team HHP
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    Vice Lujan is a muscle and movement specialist in Bakersfield, CA. Vice specializes in reestablishing normal, pain-free range of motion of the body.

    When not practicing, you can find Vice training for triathlons, competing in powerlifting, or sitting with his journal writing poetry.

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  • Home
  • Services
    • Muscle Therapy
    • Cryofacial Therapy
    • Cryoslimming Therapy
    • Localized Cryotherapy
    • Radial Shockwave Therapy
    • Cupping Therapy
  • Meet Our Team
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    • About Lucia Siguenza
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    • About Drew Spreen
    • Testimonials
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