 At Hybrid Health Performance, we continually strive to provide the highest level of service to meet your muscle therapy needs. As part of our ongoing commitment to excellence, we have added two new therapists to the team.
First and foremost, I want to assure you that while HHP is growing, our dedication to amazing muscle therapy remains our top priority. I am delighted to introduce you to our newest team members, Evan and Brett. Both Evan and Brett come to us with impressive backgrounds and have a passion for delivering torture in the name of muscle therapy! Furthermore, I want to emphasize that Lucy is still rocking and rolling with us! She recently celebrated her 1 year anniversary with HHP! Read more about them on the website: Evan Brett Lucia We’re thrilled to announce our March exclusive deal that will leave you feeling amazing! This promotion will start on Monday, February 26th and run through March 31st, Buy One Muscle Therapy Session, Get the Second at 50% Off! Are you tired of muscle tension, stiffness, or chronic pain? Look no further! Come experience the transformative benefits of muscle therapy. Book your session today and feel the difference! How It Works:
Why Choose Us?
Book Now! Visit our website at www.performancehybridhealth.com to schedule your muscle therapy sessions. Don’t miss out on this incredible offer! Terms and Conditions: Offer valid until March 31, 2024. Cannot be combined with other promotions. For new and non-recurring clients only. Sessions are non-transferable. This promotion is only for appointments made with Lucy, Evan and Brett, not with Vice. Thank you for your continued support, Vice
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 Are you tired of muscle tension, stiffness, or chronic pain? Look no further! In this week’s newsletter, we delve into the incredible benefits of muscle therapy. Whether you’re an athlete, a busy professional, or simply seeking relaxation, muscle therapy has something to offer everyone.
1. Alleviates Pain and Discomfort Muscle therapy has long been recognized for its effectiveness in reducing pain and discomfort. Whether you’re dealing with sore muscles from intense workouts or everyday stress, targeted therapy can provide much-needed relief. 2. Improves Mobility and Flexibility Unlock your body’s full potential! Muscle therapy helps improve mobility and flexibility by releasing tension and promoting better movement. Say goodbye to stiffness and hello to freedom of motion. 3. Reduces Muscle Tension and Stiffness Stressed out? Your muscles might be too! Muscle therapy techniques, such as deep tissue massage, work wonders in reducing tension and stiffness. Feel the knots melt away as skilled therapists address problem areas. 4. Enhances Athletic Performance Calling all athletes! Muscle therapy isn’t just for recovery; it’s also a powerful tool for enhancing athletic performance. By improving blood flow, reducing muscle fatigue, and preventing injuries, you’ll be at the top of your game. 5. Speeds Up Recovery from Injuries Whether it’s a sprain, strain, or post-workout soreness, muscle therapy accelerates recovery from injuries. It promotes healing by increasing blood circulation and breaking down scar tissue. 6. Promotes Better Sleep and Relaxation Unwind and recharge! Muscle therapy not only benefits your body but also your mind. Experience deep relaxation, reduced stress, and improved sleep quality after a session. What to Expect During a Muscle Therapy Session
While muscle therapy is generally safe, consult your doctor if you:
Ready to experience the transformative benefits of muscle therapy? Book your session today and feel the difference! Wishing you wellness and relaxation, Vice & Team Hybrid Health Performance  Everyone has muscles and joints, regardless of age. So yes, I will deliver the same unique muscle therapy to older folks! The pressure may change, but I will still use all the tools! It is important to keep the body moving at all stages of life.
In fact, my older clients like me because I do not baby them like other therapists do. Every single one of the older clients say that when they have gone elsewhere for muscle therapy, they are always scared that they will hurt them. So they do light massage, a heat pack, etc. They appreciate that fact I don’t treat them like a delicate flower. The value that I treat them like everyone else and I am just doing what I can to help them remain active by loosening up their tight muscles. Being grateful, Vice www.performancehybridhealth.com  The hip is a very unique joint. The depth of the socket, the strength of the muscles and ligaments surrounding it, and the way it functions in weight bearing activities is unlike any other joint in the body. The focus this month is on the relationship between the hip and the rest of the body.
The hip joint is a synovial joint, meaning it moves freely. It is a ball-and-socket joint that is made up of the femoral head (the “ball”) and the acetabulum (the “socket”). The ball is largely contained within the cup or socket, though there are genetic and cultural differences with regards to the depth and shape of the hip joint in any one individual. The relationship between the hip and the surrounding joints is intimate in that each joint affects the next. For instance, ankle pronation—or the inward rolling of the foot and ankle—results in a knocked knee, which can then shift the hip outwards. The pelvis then drops down on that side, the tailbone or sacrum becomes unleveled or sloped, and the lower spine curves to compensate with the ultimate goal of keeping your eyes level. Hence, when your hip hurts, Dr. Vice will examine and treat the ENTIRE lower kinetic chain—the foot, ankle, knee, hip, pelvis, and spine—as ALL are so closely related to each other. When it comes to managing you and your hip pain, be prepared for management of any of the following:
We haven’t touched the subject of muscle imbalance, strengthening of commonly weak hip extensor muscles, or stretching of overly tight hip flexors and adductor muscles—topics for another day! The good news is that Dr. Vice can help you with this common problem! |
AuthorVice Lujan is a muscle and movement specialist in Bakersfield, CA. Vice specializes in reestablishing normal, pain-free range of motion of the body. Archives
May 2024
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