 In today's fast-paced world, recovery and wellness should be accessible to everyone—not just elite athletes. Whether you're dealing with chronic pain, mobility issues, or simply looking to optimize your body's healing potential, Radial Shockwave Therapy and Localized Cryotherapy offer two revolutionary, non-invasive solutions. At Hybrid Health Performance, we believe in bringing the best in health optimization to all individuals, helping you feel stronger, move better, and live pain-free.
Radial Shockwave Therapy: Rebooting Your Body’s Healing Process Radial Shockwave Therapy (RST) is a science-backed technique that uses acoustic waves to stimulate the body's natural healing response. By delivering high-energy pulses to targeted areas, this therapy promotes tissue regeneration, increases circulation, and accelerates recovery. Benefits for Everyone: ✅ Pain Relief: Whether you're experiencing plantar fasciitis, tendonitis, or lower back pain, RST targets pain at its source, offering lasting relief. ✅ Improved Mobility: Joint stiffness and movement restrictions? Shockwave therapy enhances flexibility by breaking down adhesions and increasing blood flow. ✅ Fast Recovery: From everyday aches to post-workout soreness, this treatment speeds up healing by stimulating collagen production and cellular repair. ✅ Non-Invasive & Drug-Free: No surgery, no medication—just your body's own ability to heal amplified! Localized Cryotherapy: Instant Relief, Maximum Recovery Cryotherapy isn't just about whole-body immersion; Localized Cryotherapy provides targeted cold therapy, reducing inflammation and soreness precisely where you need it most. Using controlled bursts of cold air, this treatment is ideal for anyone dealing with swelling, muscle fatigue, or post-injury recovery. Benefits for Everyone: ✅ Rapid Inflammation Reduction: Whether you suffer from arthritis or post-workout soreness, cold therapy helps decrease swelling and discomfort instantly. ✅ Muscle & Joint Pain Relief: Ideal for those with chronic pain, repetitive strain injuries, or acute soreness. ✅ Boosts Circulation & Healing: Cryotherapy encourages oxygen-rich blood flow to accelerate recovery and overall tissue health. ✅ Energizing & Rejuvenating: Not just for injuries—cold therapy refreshes muscles, increases energy, and even supports skin health! Why Hybrid Health Performance? At Hybrid Health Performance, we believe that recovery is for everyone. Whether you're an athlete, a busy professional, or simply looking for relief from discomfort, our advanced therapies are designed to help you thrive. 💙 Personalized Treatment Plans—We tailor our approach to meet your unique needs. 💙 Cutting-Edge Technology—We use the latest advancements in RST and cryotherapy to ensure maximum effectiveness. 💙 A Holistic Approach to Wellness—It’s not just about recovery; it’s about feeling your best every day. Ready to Experience the Benefits? Don't wait for discomfort or pain to slow you down. Discover the power of Radial Shockwave Therapy and Localized Cryotherapy today! Visit us at Hybrid Health Performance and take the next step in optimizing your health, accelerating recovery, and reclaiming your movement. Your body deserves the best—let’s unlock its full potential together! Team HHP
0 Comments
 At Hybrid Health Performance, we continually strive to provide the highest level of service to meet your muscle therapy needs. As part of our ongoing commitment to excellence, we have added two new therapists to the team.
First and foremost, I want to assure you that while HHP is growing, our dedication to amazing muscle therapy remains our top priority. I am delighted to introduce you to our newest team members, Evan and Brett. Both Evan and Brett come to us with impressive backgrounds and have a passion for delivering torture in the name of muscle therapy! Furthermore, I want to emphasize that Lucy is still rocking and rolling with us! She recently celebrated her 1 year anniversary with HHP! Read more about them on the website: Evan Brett Lucia We’re thrilled to announce our March exclusive deal that will leave you feeling amazing! This promotion will start on Monday, February 26th and run through March 31st, Buy One Muscle Therapy Session, Get the Second at 50% Off! Are you tired of muscle tension, stiffness, or chronic pain? Look no further! Come experience the transformative benefits of muscle therapy. Book your session today and feel the difference! How It Works:
Why Choose Us?
Book Now! Visit our website at www.performancehybridhealth.com to schedule your muscle therapy sessions. Don’t miss out on this incredible offer! Terms and Conditions: Offer valid until March 31, 2024. Cannot be combined with other promotions. For new and non-recurring clients only. Sessions are non-transferable. This promotion is only for appointments made with Lucy, Evan and Brett, not with Vice. Thank you for your continued support, Vice  Are you tired of muscle tension, stiffness, or chronic pain? Look no further! In this week’s newsletter, we delve into the incredible benefits of muscle therapy. Whether you’re an athlete, a busy professional, or simply seeking relaxation, muscle therapy has something to offer everyone.
1. Alleviates Pain and Discomfort Muscle therapy has long been recognized for its effectiveness in reducing pain and discomfort. Whether you’re dealing with sore muscles from intense workouts or everyday stress, targeted therapy can provide much-needed relief. 2. Improves Mobility and Flexibility Unlock your body’s full potential! Muscle therapy helps improve mobility and flexibility by releasing tension and promoting better movement. Say goodbye to stiffness and hello to freedom of motion. 3. Reduces Muscle Tension and Stiffness Stressed out? Your muscles might be too! Muscle therapy techniques, such as deep tissue massage, work wonders in reducing tension and stiffness. Feel the knots melt away as skilled therapists address problem areas. 4. Enhances Athletic Performance Calling all athletes! Muscle therapy isn’t just for recovery; it’s also a powerful tool for enhancing athletic performance. By improving blood flow, reducing muscle fatigue, and preventing injuries, you’ll be at the top of your game. 5. Speeds Up Recovery from Injuries Whether it’s a sprain, strain, or post-workout soreness, muscle therapy accelerates recovery from injuries. It promotes healing by increasing blood circulation and breaking down scar tissue. 6. Promotes Better Sleep and Relaxation Unwind and recharge! Muscle therapy not only benefits your body but also your mind. Experience deep relaxation, reduced stress, and improved sleep quality after a session. What to Expect During a Muscle Therapy Session
While muscle therapy is generally safe, consult your doctor if you:
Ready to experience the transformative benefits of muscle therapy? Book your session today and feel the difference! Wishing you wellness and relaxation, Vice & Team Hybrid Health Performance
Shoulder pain can affect the range of motion, restrict normal activities, interrupt sleep and impact overall quality of life. The unique style of muscle therapy offered at Hybrid Health Performance can be an effective pain reliever.
The shoulder is used so frequently, it is subject to repetitive motion injuries. A number of conditions can cause shoulder pain, including: bursitis, tendonitis, arthritis, rotator cuff injuries, frozen shoulder and impingement. Although it cannot cure the conditions mentioned above, muscle therapy can often help as a pain reliever for shoulder pain. It can relieve muscle strain, stress, and joint pressure, and can reduce nerve compression, which in turn reduces the spasms and contractions that cause pain. We all know a shoulder rub from your partner, friend or family member may feel good, but if you truly want a better chance at relieving shoulder discomfort, then message Lucy or I with questions. Looking forward to serving you! Vice www.performancehybridhealth.com  It’s commonly known that slouching can contribute to both neck pain and headaches, but many don’t know that slouching can lead to other negative health consequences. DIGESTION: Prolonged sitting is bad enough all by itself, but adding a slouched, slumped posture can distort or compromise the space that houses internal organs and negatively affect MANY vital functions, including digestion. This can lead to complaints including (but not limited to) discomfort, constipation, and heart burn. BREATHING: Slouching can also reduce the space occupied by the lungs, hindering the ability to take in a deep breath and/or force air out of the lungs. This is the reason why good conductors have their musicians sit up straight with both feet on the floor (it’s not just to “look good”)! MOOD: Did you know that sitting for seven or more hours per day increases the risk of depression by 47% compared with sitting for four hours a day or less? Our energy levels also decrease with prolonged poor posture, further complicating this negative side effect. WORK PERFORMANCE: Researchers have observed that sitting up straight increases alertness, reduces fatigue, and improves productivity. Moreover, co-workers may conclude that someone slumped over their desk is unmotivated, disinterested, or at the least, tired. Sit/stand workstations are gaining popularity, especially with the availability of low-cost options to transform a traditional desk into a standing desk. Studies show improved work performance when we have the option to change positions as needed during the day. Exercises you can perform at your desk, such as chin retractions, help strengthen the deep neck flexor muscles, which can help reduce poor neck posture. Stretching the chest muscles and keeping the “core” fit with pelvic stabilization exercises are also GREAT methods to improve our sitting posture! VARICOSE VEINS: Prolonged sitting raises the risk for the formation of spider veins, especially in women, which can lead to varicose veins. Compression from sitting alters the flow of blood into the legs, and a proper fitting chair and sitting “correctly” can reduce the risk of developing circulatory dysfunction leading to varicosities or worse, blood clots. If poor posture is causing you discomfort to your body, then schedule an appointment with Dr. Vice to get some bodywork done!
|
AuthorVice Lujan is a muscle and movement specialist in Bakersfield, CA. Vice specializes in reestablishing normal, pain-free range of motion of the body. Archives
March 2025
Categories
All
|
RSS Feed
