How Muscle Therapy Will Improve Your Life

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by repeated actions within athletic activity.

The muscle therapy that Lucy and I use at Hybrid Health Performance utilizes many different tools that can help to loosen up your muscles, and may even prevent future injuries from occurring.

If you are dealing with tight muscles that are nagging and causing pain to linger, then make an appointment with us. We specialize in advanced soft tissue therapy that is highly focused on your problematic area.

Schedule an appointment today at www.performancehybridhealth.com.

​Here is to happy muscles,
Vice

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