I know overuse and minor injuries are frustrating, but they are a necessary part of athletic growth and understanding. Even the best athletes in the world, with the best coaches, will get injured from time to time in their career. The sooner you accept that injuries happen, no matter what activity you do, the better. Don’t allow an injury to tell you that you are not capable of something. Instead, change your perspective and understand what the injury is trying to teach you. Once you understand the lesson, you will become a more resilient individual. Cheers to lessons learned, -Dr. Vice Bakersfield, CA Residents: If you are dealing with an injury and need help to return to play, then contact sports chiropractor Dr. Vice. To schedule an appointment for bodywork with Dr. Vice, please click the button below:
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AuthorVice Lujan is a muscle and movement specialist in Bakersfield, CA. Vice specializes in reestablishing normal, pain-free range of motion of the body. Archives
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