Ironman triathlete and marathon runner came in to see me complaining about left hip and left lower back pain.
As you can see in the BEFORE picture, he has a functional short leg. This happens when the left glutes, QL and lumbar paraspinal muscles become overworked which leads to tightness. As the muscles shorten, in effort to protect themselves, the left leg pulls up. So with a short left leg and an unleveled pelvis, it is any wonder why he would be having pain on his left side while running? Now look at the AFTER picture. I performed detailed compression and vibrational muscle therapy causing the muscles to loosen up which allowed the left leg to drop into normal position and the pelvis became leveled once again. If you are experiencing any nagging or subtle discomfort in your life, address it now! Don’t wait! Otherwise you turn that little molehill into a giant mountain! Schedule your appointment today at www.performancehybridhealth.com. Looking forward to serving you, Vice
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AuthorVice Lujan is a muscle and movement specialist in Bakersfield, CA. Vice specializes in reestablishing normal, pain-free range of motion of the body. Archives
January 2025
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