Life & Fitness Goal Coaching
​with Vice Lujan

Why work with a life or fitness goal coach?
People who seek life coaching and fitness goal coaching often feel like their lives are out of balance. For instance you may:
  • feel that your career is in full drive but you don’t have the life partner you always wanted
  • work hard but don’t feel rewarded by your work
  • excel at work & career but struggle to take care of yourself and feel run down
  • feel disconnected from your passion and the things that motivate and drive you
  • find your relationships are fulfilling but you can't seem to find work that you enjoy
  • feel stuck in a pattern and can't seem to break out of it to move in a more fulfilling direction
Most of us seek guidance and "the right" answers when we feel stuck
"If I only had the right answer for what to do, I'd have no problem taking action..." Sound familiar?
When we are stuck, we have it backwards: "answers leads to actions leads to accomplishments"
Let's flip that script: "actions leads to answers leads to accomplishments"
To get "unstuck" you'll need support and motivation to risks and taking action without needing all the answers
Life coaching empowers you to dive into your vision. And to continue taking action through obstacles and setbacks to achieve breakthrough results.
Working with a coach, an inner transformation becomes possible, leading to an external revolution in your life! 
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(P.S. Here's a great article on the Huffington Post talking about why working with a life coach is a worthy investment.)
The Process of Life Coaching and Business Coaching
While there are certain coaching tools that will provide value for most people, each life coaching session is tailored to your specific needs and circumstances. As each client is individually different, so will the coaching be.

Vice will work with you to create anywhere from 2 to 4 breakthrough project goals. It’s recommended that clients start with weekly sessions for a minimum of 3 months. For most, this is the right amount of time to set up ambitious projects. And to create new support structures sufficient to overcome our habitual resistance to change.

This work is illuminating, and at times it can feel difficult to confront your own habits and try out new ideas. You get to choose your pace. If it feels like it’s too much too soon, you can slow things down and take the work in smaller pieces.

Ultimately, in your life, you’re going to move forward with or without coaching. With coaching you get to choose to move forward with greater velocity, greater joy, and greater support. Vice aims not only to assist you in clearing the path to get you there, but to empower you along the way.
Rates
1 Session: $100 for a 1-hour coaching session, with 12 week minimum to start. After the initial 12 weeks, coaching sessions will be scheduled once a month.

Monthly Motivational Wellness Coaching Workshop: $40 for a 90 minute group workshop, 6 person minimum. Discussion topics will vary from monthly which will target different areas of your life to keep you accountable and driven to pursue your goals.

Policies

All sessions have a 24 hour cancellation policy.
If you need to cancel or reschedule less than 24 hours before your session starts you will be charged full price for the missed session.
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We accept cash, all major credit cards, Venmo, PayPal and CashApp.
Prices are all-inclusive and bodyworkers, trainers, and life coaches are compensated based on time of service. Additional gratuities for exceptional service are appreciated but are neither expected nor necessary.