The Rebuild Protocol - 4 Week Recovery Intensive
The Rebuild Protocol is a 4-week intensive recovery experience designed to help you move better, feel stronger, and finally break free from chronic pain, injury, or performance plateaus. Whether you're an athlete, a first responder, or just tired of feeling stuck in your body - this is your reset button.
Why It Works
We don't just treat symptoms - retrain your system. This package blends advanced muscle therapy, targeted cryotherapy, performance breathing therapy, and cutting-edge shockwave treats to reduce inflammation, restore mobility, and rewire dysfunctional movement patterns. You'll leave each session feeling lighter, looser, and more in control of your body.
What's Included
- 1 Initial Consultation & Muscle Assessment: Discussing history and assessing muscle tension is key to finding dysfunction
- 4 Muscle Therapy Sessions (20-25 min): Tailor to your needs, we use 5-8 different modalities to help loosen up muscles
- 4 Radial Shockwave Treatments: Breaks up scar tissue, stimulates healing and accelerates recovery
- 4 Localized Cryotherapy Sessions: Reduces inflammation and speeds up tissue repair
- 4 Performance Breathing Sessions: Relieves cranial tension, improves breathing, supports nervous system reset
Total: 4 Sessions, Once A Week, With Each Session Being 45-60 Minutes
Who It's For
- Athletes recovering from injury or overtraining
- First responders and law enforcement officers
- Anyone with chronic pain, stiffness, or movement limitations
- People who've "tried everything" and still feel stuck
Booking & Availiabity
We only take 5 Rebuild Protocol clients per month to ensure personalized care. Click below to schedule your first session today. After you schedule your first session online, we will schedule the following 3 sessions together in person or over the phone.
Have questions? Click the link below to book a 15 minute phone consultation.
Client Wins
"I was dealing with shoulder pain for over a year. After completing the 4 week rebuild intensive, I'm lifting again, pain free."
-J.M., Firefighter
"This isn't just therapy. It's transformation. I feel like I got my body back."
-A.R., Former Collegiate Athelete
FAQs
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Q: Can I customize the sessions?
Absolutely. Every session is tailored to your body's needs. We adjust as you progress. Q: What if I miss a session? If you adhere to our 24 hour cancellation policy, we'll reschedule within your 4-week window. Life happens, we've got you. Q: Is this covered by insurance? Not currently, but we accept HSA/FSA cards. |