Wrist Pain, Forearm Tightness & Carpal Tunnel Syndrome
Muscle Therapy • Shockwave Included • Hybrid Health Performance • Bakersfield, CA

​Wrist pain and forearm tightness can limit grip strength, pressing power, and daily function. Whether it’s carpal tunnel syndrome, tendon irritation, or forearm strain, this protocol restores nerve glide, tendon health, and joint mobility through advanced muscle therapy and shockwave technology.

What Wrist Pain or Carpal Tunnel Feels Like
  • aching, burning, or tingling in the wrist, hand, or forearm
  • stiffness or weakness when gripping or typing
  • discomfort during push‑ups, pressing, or lifting
  • tightness or tension in the forearm and hand
  • numbness or tingling that may radiate into the fingers

Why It Happens
Most wrist and carpal tunnel pain isn’t just the joint — it’s the muscles, tendons, and nerve pathways that attach around it.

Common contributors:
  • repetitive gripping, typing, or lifting
  • forearm muscle imbalance
  • poor shoulder and elbow mechanics
  • chronic tendon inflammation
  • nerve compression or restricted glide
  • overuse from training or work

How We Treat It
Every condition‑based session includes shockwave therapy, targeted muscle work, and mobility retraining.

Your session may include:
  • shockwave to wrist tendons and forearm fascia
  • muscle therapy for forearm flexors/extensors and hand muscles
  • decompression and lengthening techniques
  • nerve‑glide and mobility retraining
  • breathwork for tension reduction
  • personalized homework to prevent flare‑ups

What Results People See
  • reduced wrist and forearm pain
  • improved grip strength and dexterity
  • better comfort during typing, lifting, and pressing
  • restored nerve glide and circulation
  • fewer flare‑ups during training or work

Who This Is For
People dealing with:
  • carpal tunnel syndrome
  • wrist tendonitis
  • forearm tightness
  • general wrist pain
  • post‑injury recovery

Why Hybrid Health
We blend muscle therapy, movement science, and advanced modalities to fix the root cause, not just the symptoms. No cookie‑cutter stretches. No generic routines. Just precise work that gets you moving again.
​Pricing
​Condition‑Based Muscle Therapy (Shockwave Included)
$95 — 20-25 minutes — one side / one area

General Muscle Therapy (No Shockwave)
​$80 — 20-25 minutes — one area

​Prices double for a 45-55 minute session.